Guilt is an emotional experience and visceral reaction to our heart and mind playing together. The idea of compromising one's standards and feeling remorse is a part of Guilt. The only thing to control is yourself, but by doing so you can great greater action. Let go of standards of past icons which have dictated perception and begin to question them. Have a glass of water. Let go. Guilt is about not compromising yourself to a power system that can suppress or oppress.